Clients often describe my work as closer to physical therapy — without the exercises. My extensive anatomy background lets me map exactly what's happening, explain it to you, and give your body the input it needs to heal.
Conditions I work with
I have extensive experience supporting clients through orthopedic and soft-tissue injuries, and I coordinate well with physical therapists, chiropractors, and physicians.
- Rotator cuff strain and shoulder impingement
- Carpal tunnel and forearm overuse
- Neck injuries, including bulging and herniated discs
- Low back, hip, and glute pain
- Hamstring, IT band, and sciatic-pattern issues
- Tendonitis and post-surgical scar tissue
What sets it apart
I end every session with clear takeaways — the specific stretch, the position to avoid, the movement to build. You leave understanding your body, not just feeling better in it.